Tag Archives: Diet & exercise

Building Equity via Free Exercise

Anyone that has read the About section of this blog site is aware of my early exposure to learning how to get by on limited resources (make something out of next to nothing).  Economic necessity is an effective motivator for implementing the prudent practices of avoiding most commercially processed foods and to attempt to “go green” with some tangible assets acquisitions.  Following that frugal line of thought, I personally… Read More »